YOUR JOURNEY STARTS HERE

RECONNECT WITH YOURSELF THROUGH 
SOMATIC HEALING

I had never heard of somatic healing before

and after following her simple instructions, I couldn’t believe how much better I felt!

Natali Craig

14 Jan 2022

Mrs. Kapenstein offers a practical introduction

and her patience and sensitivity make the experience truly transformative.

Drew Cano

13 Jan 2022

While I had heard about somatic healing before

her techniques helped me release stress and feel lighter almost instantly—what a gift!

Orlando Diggs

12Jan 2022

Individual Therapy

Couples Therapy

Child and Adolescent Therapy

Water/Trauma Therapy

Parenting Workshop

Teacher and Staff Workshop

Individual Therapy

Couples Therapy

Child and Adolescent Therapy

Teacher and Staff Workshop

Parenting Workshop

Individual Therapy

Couples Therapy

Child and Adolescent Therapy

Water/Trauma Therapy

Parenting Workshop

Teacher and Staff Workshop

Individual Therapy

Couples Therapy

Child and Adolescent Therapy

Teacher and Staff Workshop

Parenting Workshop

Individual Therapy

Couples Therapy

Child and Adolescent Therapy

Water/Trauma Therapy

Parenting Workshop

Teacher and Staff Workshop

Individual Therapy

Couples Therapy

Child and Adolescent Therapy

Teacher and Staff Workshop

Parenting Workshop

Meet Jill Kapenstein:
Your Guide to Healing

Who I Am

Licensed Professional Clinical Counselor with 6+ years in trauma and somatic healing.

Education

BA from Emory University and MA in Community Counseling (geriatrics focus) from Georgia State University.

What I Do

Specializing in trauma healing and mind-body integration for all ages.

My Approach

Helping clients process emotions, reconnect with strengths, and heal their wounds.

Core Belief

Building trust in the mind-body connection to feel safe and intuitive.

My Goal

Guiding you to reconnect with your true self through compassionate care.

Services

“Personalized support to heal trauma, restore balance, and reconnect with your true self.”

Individual Therapy

Individual therapy involves 60 minutes of time dedicated to learning how to integrate your mind and body. In our hectic world, this process is essential to living a healthy and productive life. It will allow you to achieve healthy relationships at home, at work, socially, and most importantly, with yourself. Some of the common conditions I treat include:
  • Anxiety
  • Depression
  • Intimacy
  • Trauma
  • Addictions
  • OCD

Couples Therapy

Couples therapy allows for partners to define their feelings, form effective communication with one another, and promote healthy emoting styles. Couples learn to reconnect with each other on a meaningful level and help each other continue to grow and tackle challenges as they arise in their relationship.

Child and Adoelescent Therapy

Each family system has a unique set of patterns based on the individuals in the family. My work involves educating parents on how to work with their child’s nervous system. The parents learn to recognize and notice the reason a child is using a particular behavior, and find new and healthier behaviors to express themselves. I educate parents on the importance of keeping kids connected to their body, and knowing how to stay emotionally regulated. Parents also learn how to build resilience for themselves and their children, keeping the bond strong during the technology onslaught of disconnection.

Water/Trauma Therapy

Individual therapy involves 60 minutes of time dedicated to learning how to integrate your mind and body. In our hectic world, this process is essential to living a healthy and productive life. It will allow you to achieve healthy relationships at home, at work, socially, and most importantly, with yourself. Some of the common conditions I treat include:

Parenting Workshop

I offer a three part class on how to talk to your kids about tricky topics. The importance of being a continuous container for your children even after they are born. Kids feel our vibe from the moment they are born. They can feel whether we are safe for them to learn about the world, mostly by asking questions. Learning how to navigate their questions is vital.

Teacher and Staff Workshop

Emotional regulation and grounding for better classroom management. Learn to facilitate classroom management by learning somatic techniques that create a connection between students and their teachers.

Contact Me

Your Healing Journey Begins Here

    The Feeling Healing Connection

    A must-read for families seeking emotional wellness. Discover how to navigate stress and trauma together, building resilience and strengthening your bond.

    YOUR JOURNEY STARTS HERE

    RECONNECT WITH YOURSELF THROUGH SOMATIC HEALING

    Meet Jill Kapenstein:
    Your Guide to Healing

    Who I Am

    Licensed Professional Clinical Counselor with 6+ years in trauma and somatic healing.

    Education

    BA from Emory University and MA in Community Counseling (geriatrics focus) from Georgia State University.

    What I Do

    Specializing in trauma healing and mind-body integration for all ages.

    My Approach

    Helping clients process emotions, reconnect with strengths, and heal their wounds.

    Core Belief

    Building trust in the mind-body connection to feel safe and intuitive.

    My Goal

    Guiding you to reconnect with your true self through compassionate care.

    Services

    “Personalized support to heal trauma, restore balance, and reconnect with your true self.”

    Individual Therapy

    Individual therapy involves 60 minutes of time dedicated to learning how to integrate your mind and body. In our hectic world, this process is essential to living a healthy and productive life. It will allow you to achieve healthy relationships at home, at work, socially, and most importantly, with yourself. Some of the common conditions I treat include:

    • Anxiety
    • Depression
    • Intimacy
    • Trauma
    • Addictions
    • OCD

    Couples therapy allows for partners to define their feelings, form effective communication with one another, and promote healthy emoting styles. Couples learn to reconnect with each other on a meaningful level and help each other continue to grow and tackle challenges as they arise in their relationship.

    Each family system has a unique set of patterns based on the individuals in the family. My work involves educating parents on how to work with their child’s nervous system. The parents learn to recognize and notice the reason a child is using a particular behavior, and find new and healthier behaviors to express themselves. I educate parents on the importance of keeping kids connected to their body, and knowing how to stay emotionally regulated. Parents also learn how to build resilience for themselves and their children, keeping the bond strong during the technology onslaught of disconnection.

    Individual therapy involves 60 minutes of time dedicated to learning how to integrate your mind and body. In our hectic world, this process is essential to living a healthy and productive life. It will allow you to achieve healthy relationships at home, at work, socially, and most importantly, with yourself. Some of the common conditions I treat include

    I offer a three part class on how to talk to your kids about tricky topics. The importance of being a continuous container for your children even after they are born. Kids feel our vibe from the moment they are born. They can feel whether we are safe for them to learn about the world, mostly by asking questions. Learning how to navigate their questions is vital.

    Emotional regulation and grounding for better classroom management. Learn to facilitate classroom management by learning somatic techniques that create a connection between students and their teachers.

    Contact Me

    Your Healing Journey Begins Here

      The Feeling Healing Connection

      “Written by Jill Kapenstein, this transformative guide empowers families to navigate stress and trauma together. With Jill’s expert insights, you’ll build resilience, deepen connections, and cultivate lasting emotional wellness.”